September 12-18 is National Salad Week and that’s good news for over 80% of US adults who don’t get the recommended daily amount of fruits and veggies based on a report by the Center for Disease Control in 2015.
Adults should get a cup and a half to two cups of fruit every day and two to three cups of vegetables. When you look at it like that, it is quite a bit of green to eat for breakfast, lunch and dinner.
Take in your daily vitamins and enjoy your lunch with a fresh made-to-order salad, panini, cup of soup or recharge with a freshly-squeezed juice at the juice bar at the newly-opened MAD Greens in the Oaks at Lakeway. It’s the subtle salad joint that we’ve been missing in the Lake Travis area, ready to serve up healthy and creative meals for every type of eater.
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