It’s been over a month since you’ve set that dreaded, obligatory New Year’s resolution for yourself.
You’re at the gym five days a week. You’re eating better. But you still can’t shed those unwanted pounds and tone those problem areas. Don’t let frustration get the best of you.
Maybe you just need a little guidance on how to feel empowered by your workout rather than overwhelmed by it.
That’s where Lake Travis’ personal trainer Ashley King of Ashley King Fitness comes in.